The Blob Anger Book

The Blob Anger Book

When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour. This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. Subjects include: Blob Bitter; Blob Blame; Blob Humiliated; Blob Frustration; and, Blob Fight. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change.

9780863889165  The Blob Anger Book by Pip Wilson

Cena z DDV €51,11


Kontakt

Paul Tootill

Expert d.o.o., Hrastje 216, 4000 Kranj, Slovenija

Tel: 04/2323-116 Faks:04/2335-139